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Reclaim Your Health & Performance—
Tame Chronic Inflammation for Good
A science-backed, 10-module masterclass that teaches busy professionals and high-achievers how to dial down inflammation—and unlock more energy, focus, and resilience.
Graduates have cut their CRP in half, improved sleep, increased life within, and got back to the activities they love.
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Chronic, low-grade inflammation underpins nearly every modern health challenge—from joint pain to mood swings.
Why This Course Matters
Eating, Fasting and Nutrition
Sleep, mind-body and Exercise
Endocrine Disruptors and Nature
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What You’ll Gain
- Long-Term Results: A sustainable framework that relies on habit-stacking and personalization based on your pain points.
- Rapid Wins: Understand your body and mind with compassion.
- Daily Momentum: Simple steps, magnitudinal effects.
- Performance Edge: Enhanced recovery, sharper focus, better sleep, and resilient health—so you can tackle big goals without burning out.
“Inflammation is the cornerstone of Alzheimer’s disease and Parkinson’s, multiple sclerosis – all of the neurodegenerative diseases are really predicated on inflammation.”
— Dr. David Perlmutter
Neurologist and author
Inflammation Mastery Program brings together ten pillars—diet, movement, breathwork, botanicals, environment, mind-body, cold exposure, fasting, habit-stacking, and long-term optimization—into one easy-to-follow blueprint.
- Voice-over PPT & bite-sized videos (10-minute lessons you can watch at your desk or on the go)
- Actionable micro-habits to embed each practice into your daily routine
- Evidence-based PDF guides, recipes, and resource lists
- Community forum + newsletter
- Voice-over PPT & bite-sized videos (10-minute lessons you can watch at your desk or on the go)
- Actionable micro-habits to embed each practice into your daily routine
- Evidence-based PDF guides, recipes, and resource lists
- Community forum + newsletter
Your Stories
#unlock_energy| #eat_healthy | #live_healthy |
“I dropped my CRP by 60% in 30 days and finally slept through the night.”
Sarah T., Executive Coach
“As a professional athlete, I thought I’d have to live with joint pain forever. This program changed everything.”
Fadi M., Triathlete
“Food is everything we are. It is an expression of your personal history."
Ann G., Mom of 4
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